PROS
Big J’s Carne Asada is a crowd-pleaser that is easy to make and bursting with flavor.
It’s perfect for a summer barbecue or a cozy family dinner.
The use of orange juice in the marinade gives the meat a tangy and slightly sweet taste that complements the savory flavors of the garlic and cilantro.
Skirt steak is a lean cut of meat, making this dish a healthier alternative to other types of red meat.
CONS
While skirt steak is a lean cut of meat, it can still be high in calories and fat if consumed in large portions.
Additionally, grilling can create carcinogenic compounds in meat if it is overcooked or charred, so be sure to grill the carne asada just enough to cook it through without burning it.
HEALTH & BENEFITS
Carne asada can be a good source of protein, iron, and vitamin B12.
The orange juice in the marinade provides vitamin C and antioxidants, which can help support the immune system and reduce inflammation.
The use of garlic in the marinade has been linked to a range of health benefits, including improved heart health, reduced blood pressure, and enhanced bone health.
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