Big John’s Stampede Chicken

May 11, 2023May 11, 20230 1
Big John's Stampede Chicken recipe for a hearty and flavorful dinner
in Main

Prep

40 min

Cook

20 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 whole chicken breasts , boneless
1 whole onion , chopped
1 teaspoon thyme
1 teaspoon parsley
2 whole green bell peppers , seeded and chopped
1 whole red bell pepper , seeded and chopped
2 whole tomatoes , chopped
1/2 teaspoon rosemary
1 clove garlic , crushed
salt and black pepper
1/4 cup soy sauce
1/4 cup lime juice
1/4 cup oil
2 tablespoons sugar

Nutrision Information

Servings Per Recipe
6
Calories
415
Sugar
9g
Fat
22g
Big John's Stampede Chicken is a delicious and hearty meal that is perfect for an outdoor barbecue or family dinner. This recipe features marinated chicken skewers that are grilled to perfection, alongside a colorful assortment of vegetables such as peppers and onions. The marinade is the star of the show, with a delicious blend of soy sauce, lime juice, oil, and sugar that infuses the chicken and vegetables with flavor and juiciness. The result is a dish that is both filling and satisfying, with a smoky flavor that is sure to please.

Instructions

1.Preheat an outdoor grill or indoor grill pan to medium-high heat.
2.In a large mixing bowl, combine the chicken breasts, onion, thyme, parsley, green and red peppers, tomatoes, rosemary, garlic, salt, and black pepper. Mix well.
3.In a separate bowl, whisk together the soy sauce, lime juice, oil, and sugar. Pour the marinade over the chicken and vegetable mixture, making sure the marinade is evenly distributed.
4.Cover the bowl with plastic wrap and refrigerate for at least 30 minutes to marinate.
5.Once the chicken and vegetables have marinated, remove them from the bowl and thread them onto skewers.
6.Grill the skewers for approximately 8-10 minutes per side, or until the chicken is fully cooked.
7.Remove from the grill and let rest for 5 minutes before serving.

PROS

Big John’s Stampede Chicken is a flavorful and hearty meal that is perfect for a family dinner or outdoor barbecue.
It is high in protein and a great source of vitamins and minerals from the vegetables included in the recipe.

CONS

This recipe does contain a fair amount of sugar and oil, so it should be enjoyed in moderation as part of a balanced diet.
Also, if you do not have access to a grill, it may be more difficult to achieve the same level of smoky flavor that comes from grilling the chicken and vegetables.

HEALTH & BENEFITS

Big John’s Stampede Chicken is high in protein, which can help with muscle growth and repair. Additionally, the vegetables in this recipe provide a variety of vitamins and minerals that are essential for overall health. The soy sauce is also a good source of sodium, which is important for maintaining proper fluid balance in the body.

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