PROS
This dish is easy to prepare and full of zesty and creamy flavors that pair perfectly with any protein.
It can be customized with your favorite herbs, cheese, or vegetables for endless possibilities.
CONS
The dish is high in both fat and calories, making it best enjoyed in moderation.
The orzo pasta can also contain a significant amount of refined carbohydrates, which may not be suitable for some diets.
HEALTH & BENEFITS
Lemons are high in vitamin C and antioxidants, which can boost immune function and fight inflammation.
The orzo pasta in this dish is a great source of complex carbohydrates, which can provide long-lasting energy. Adding vegetables like asparagus, tomatoes or spinach would also increase the vitamin, mineral and fiber content.
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