PROS
This savory dish is low in calories and fat, making it a healthy side dish for any meal.
The collard greens are packed with vitamins and minerals, making them a nutritious choice for a balanced diet.
CONS
The dish is on the salty side due to the ham hocks.
If you prefer less salt, you may want to adjust the amount of ham hocks and salt in the recipe or choose another healthy side dish option.
HEALTH & BENEFITS
Collard greens are a rich source of vitamin C, vitamin K, calcium, and fiber, making them a great choice for maintaining bone health and promoting digestive health. Additionally, the garlic in this recipe has been linked to supporting heart health and boosting immunity.
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