Ingredients

1/2 small onion , chopped
1/2 tomato , chopped
1 jalapeno pepper , seeded and minced
1 sprig fresh cilantro , chopped
6 eggs , beaten
4 flour tortillas
2 cups shredded Cheddar cheese
1/4 cup sour cream , for topping
1/4 cup guacamole , for topping
Big Bob's Big Brunch Quesadillas are a filling and flavorful brunch option that are easy and quick to prepare. Perfect for a lazy weekend breakfast, these quesadillas are packed with protein and vegetables, making them a nutritious and hearty meal that will keep you full and satisfied all day long. This recipe is perfect for those who enjoy a little heat in their food, with the jalapeño pepper adding a spicy kick to the scrambled eggs and cheese. Serve with a side of fresh fruit or a cup of coffee for a well-rounded and delicious breakfast.

Instructions

1.In a medium-sized frying pan, cook the onions until translucent, then add the tomatoes, minced jalapeño pepper, and fresh cilantro.
2.Pour the beaten eggs on top and cook until set.
3.Place one tortilla on a clean work surface and add the scrambled egg mixture.
4.Sprinkle shredded Cheddar cheese on top and add another tortilla.
5.Repeat with the remaining tortillas, egg mixture, and cheese.
6.Place a non-stick frying pan over medium heat.
7.Carefully transfer the quesadilla to the frying pan and cook for 2-3 minutes on each side or until golden brown and crispy.
8.Remove from the frying pan and allow to cool slightly before slicing.
9.Serve with a dollop of sour cream and guacamole on top.

PROS

The Big Bob’s Big Brunch Quesadillas are easy and quick to make, perfect for a hearty brunch with family and friends.

The combination of eggs, cheese, and vegetables makes them a nutritious meal that will keep you full and energized all day long.

CONS

The tortillas and cheese in this recipe can be high in calories and fat if consumed in excess.

The jalapeño pepper may be too spicy for some people’s taste buds.

HEALTH & BENEFITS

Eggs are a great source of protein, vitamins, and minerals, including iron, vitamin D, and choline. Cheddar cheese is rich in calcium and other essential nutrients, making it a great addition to your diet.
Tomatoes are high in vitamin C, antioxidants, and lycopene, which has been linked to a lower risk of heart disease and certain types of cancer. Jalapeño peppers are a great source of fiber, vitamin C, and antioxidants.

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