Biff à La Lindström

May 08, 2023May 8, 20230 15

Traditional Swedish Biff à La Lindström recipe for a hearty meal

by The Chefin Main

Prep

15 min

Cook

15 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

4-6

Calories

389

Sugar

Fat

29g

Biff à La Lindström is a traditional Swedish dish that has been passed down through generations of families. The dish is named after Henrik Lindström, a famous Swedish opera singer from the 19th century who was known for his love of beef. Biff à La Lindström is typically served as a main course and is often accompanied by boiled potatoes, lingonberry jam, and a simple salad. The dish is simple but flavorful, making it a popular choice for dinner parties and family gatherings.

Instructions

1.	Finely chop the onion and beets.
2.	In a large bowl, mix together the ground beef, egg yolks, water, salt, and white pepper until well combined.
3.	Add the chopped onion, beets, and capers to the beef mixture and mix until evenly distributed.
4.	Form the mixture into 4-6 patties.
5.	Heat oil in a frying pan over medium heat.
6.	Fry the patties for about 5-7 minutes per side until browned and cooked through.

PROS

Biff à La Lindström is a flavorful and hearty meal that is easy to make and can be served with a variety of side dishes.

Ground beef is an affordable and versatile ingredient that can be found at most grocery stores.

The recipe is easy to scale up or down depending on how many servings you need.

CONS

Ground beef can be high in fat and cholesterol, so it should be enjoyed in moderation as part of a balanced diet.

Biff à La Lindström may not be suitable for those with dietary restrictions, such as vegetarians or people with allergies to eggs or beef.

HEALTH & BENEFITS

Although not the healthiest meal option, Biff à La Lindström does provide a good source of protein, iron, and vitamin B12.
Capers and beets have been linked to benefits such as improved digestion and lower inflammation.

	500 g beef , ground
	100 ml water
	3 egg yolks
	1/2 onion
	150 g pickled beets
	35 g capers
	salt , white pepper
	oil ( for frying )