Ingredients

1 tablespoon butter
2 tablespoons onions , finely chopped
1 lb lean ground beef
4 egg yolks
1 tablespoon capers , drained & finely chopped
1 1/2 teaspoons salt
fresh ground pepper
1 teaspoon white vinegar
1/2 cup heavy cream
1/4 cup beet , drained and finely chopped ( fresh cooked and or or canned )
2 tablespoons butter
2 tablespoons vegetable oil
4 eggs , fried ( optional )
Biff a La Lindstrom is a classic Swedish dish that consists of hamburger patties flavored with capers, onions, and eggs, and served with a rich and creamy beet sauce. Invented by Swedish Army Captain Henrik Lindstrom, this dish is named after him and is a staple on many Swedish menus. Although it looks like a regular hamburger, Biff a La Lindstrom is anything but ordinary. It has a unique flavor and texture that is hard to come by in other hamburger recipes. While it may sound daunting for non-Swedish cooks, it is quite easy to make and can be enjoyed in the comfort of your own home. To enhance the flavor, this recipe pairs well with a side of boiled or mashed potatoes and lingonberry jam.

Instructions

1.Melt 1 tablespoon butter in a skillet over medium heat
2.Add the onions and cook until translucent
3.In a mixing bowl, combine the ground beef, egg yolks, capers, salt, pepper, and cooked onions. Mix well
4.Divide the beef mixture into four equal parts and form each into a patty about 3/4-inch thick
5.Heat 2 tablespoons butter and 2 tablespoons oil in a skillet over medium heat. Add the patties and cook until browned on both sides and cooked through
6.Remove the meat to a platter and keep warm
7.To the same skillet, add vinegar, heavy cream, and beets. Cook until the mixture is reduced by half and thickened.
8.Serve the warm sauce over the meat. Fried eggs can also be served as a topping.

PROS

Biff a La Lindstrom is a unique and delicious hamburger recipe that combines the flavors of meat, beets, and capers
The sauce is savory and creamy, the meat is juicy and tender, and the beets add an earthy sweetness to the dish
This recipe is easy to make and can be served with a variety of sides like bread, potatoes, or salad

CONS

This recipe contains meat, dairy, and eggs, which may not be suitable for vegans or people with dietary restrictions
Its sauce is quite rich due to heavy cream and butter, which may not be ideal for those watching their fat and calorie intake

HEALTH & BENEFITS

Biff a La Lindstrom contains plenty of protein, which is essential for building muscle and repairing tissues in the body
Beets are high in fiber, folate, and manganese, which contribute to healthy digestion, blood flow, and bone health
Capers are rich in antioxidants and anti-inflammatory compounds which help to protect the body from cellular damage and lower the risk of chronic diseases like heart disease and cancer

Leave a Reply

Your email address will not be published.