Bibim Myun II (North Korean Cold Noodles)

May 27, 2023May 27, 20230 1
Bibim Myun II (North Korean Cold Noodles) recipe for spicy noodle lovers
in Noodles

Prep

25 min

Cook

10 min

Ready In

35 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 package buckwheat noodles
2 tablespoons korean style sesame oil
1/2 teaspoon salt
3/4 lb flank steaks or 3/4 lb sirloin steak , shredded into 2 inch lengths
1 1/2 tablespoons soy sauce
2 teaspoons sugar
1 tablespoon scallion , chopped ( green part only )
1 garlic clove , minced
1/4 teaspoon black pepper
1 teaspoon korean style sesame oil
1 pear
2 cucumbers , halved lengthwise then sliced diagonally ( mix with 1/2 tsp salt , drain and dry after 10 min )
2 eggs , separated
1/2 lb kim chee , drained
4 garlic cloves , minced
2 tablespoons korean chili paste ( go chu jang )
2 tablespoons sugar
2 teaspoons korean style sesame oil
1 tablespoon toasted sesame seeds

Nutrision Information

Servings Per Recipe
4
Calories
625
Sugar
17g
Fat
30g
Bibim Myun II is a popular cold noodle dish from North Korea that has become increasingly popular around the world. It's refreshing and satisfying, with a complex flavor profile featuring heat, sweetness, tang, and umami. The dish is traditionally served with Korean pear slices on top, which add a perfect pop of sweetness. This is a great dish to make ahead of time and serve at a summer barbecue, potluck, or family gathering.

Instructions

1.Prepare the noodles according to package instructions. Rinse them in cold water and drain them well. Add 2 tablespoons of Korean style sesame oil and ½ teaspoon of salt and mix well.
2.In a large bowl mix the shredded steak, soy sauce, sugar, chopped scallions (green part only), minced garlic, black pepper, Korean style sesame oil and mix well.
3.In a food processor, blend the pear until smooth and add it to the sliced cucumbers.
4.In a mixing bowl, beat the egg whites with a hand whisk until soft peaks form. Beat in the yolks until well combined.
5.In a large glass bowl, mix the kimchi, minced garlic, Korean chili paste (gochujang), sugar, Korean style sesame oil, and toasted sesame seeds. Add the noodles, sliced cucumber and pear mixture and combine well. Add the beaten eggs and mix well. Serve cold.

PROS

Bibim Myun II is a delightfully spicy and tangy noodle dish that’s perfect for a hot summer day, or whenever you crave something light and refreshing.
It’s easy to make and customizable – you can adjust the spice level to your liking.
Plus, the pear adds a subtle sweetness to the dish, balancing out the heat of the chili paste.

CONS

This dish is relatively high in carbs due to the noodles and sugar content in the sauce.
It’s also relatively high in fat due to the addition of sesame oil and eggs.
People with gluten sensitivities should avoid this dish as it contains wheat-based noodles.

HEALTH & BENEFITS

Bibim Myun II is rich in protein and iron due to the beef. The dish also contains vitamin C and dietary fiber from the cucumbers and kimchi. Sesame oil is rich in healthy fats and has antioxidant properties that can reduce inflammation and improve heart health. However, this dish is high in sodium and sugar, and should be enjoyed in moderation as part of a balanced diet.

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