Bibim Myun (Cold Korean Noodles)

May 27, 2023May 27, 20230 11
Refreshing and Spicy Bibim Myun Recipe for Your Summer Meals
in Korean Noodles

Prep

5 min

Cook

7 min

Ready In

12 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

6 ounces buckwheat noodles ( naeng myun noodle )
1/4 cucumber , sliced julienne
1 hard-boiled egg , peeled and cut in half
2 tablespoons garlic , minced
2 tablespoons green onions , chopped
2 teaspoons roasted sesame seeds
2 teaspoons toasted sesame oil
1 teaspoon sugar
2 tablespoons korean red pepper powder ( go chu garu ) or 2 tablespoons korean chili paste ( go chu jang )
1 teaspoon rice vinegar
2 teaspoons soy sauce ( Korean dark soy sauce , jing an jang )

Nutrision Information

Servings Per Recipe
2
Calories
330
Sugar
5g
Fat
8g
Bibim Myun is a popular Korean dish made with buckwheat noodles, vegetables, and a spicy sauce. It is commonly served as a cold dish during the summer months but can be enjoyed all year round as a light and refreshing meal. The sauce for Bibim Myun is the star of the dish and is a combination of spicy, tangy, and sweet flavors that burst in your mouth. This dish is versatile and can be customized by adding meat, seafood, or more vegetables.

Instructions

1.Boil the buckwheat noodles for 5-7 minutes or until cooked.
2.Rinse the cooked noodles with cold water and drain well.
3.In a mixing bowl, add minced garlic, chopped green onions, roasted sesame seeds, sesame oil, sugar, Korean red pepper powder or chili paste, rice vinegar, and soy sauce.
4.Mix well and set aside.
5.In a serving bowl, place the cooked and cooled noodles.
6.Pour the mixed sauce over the noodles and mix well.
7.Top with sliced julienne cucumber and hard-boiled egg.
8.Serve cold and enjoy!

PROS

Bibim Myun is a refreshing summer dish that is easy to make and is packed with flavor.

It is low in fat, vegan and vegetarian-friendly, making it an ideal dish for those who want to eat light and healthy.

CONS

Some people may find the sauce too spicy or tangy for their taste buds.

The buckwheat noodles may not be a familiar ingredient for some, but it can be substituted with other noodles like udon or soba.

HEALTH & BENEFITS

This dish is rich in fiber, protein, and antioxidants.
The buckwheat noodles are gluten-free and are known to help improve digestion and lower cholesterol levels.
The garlic and sesame oil have antibacterial and anti-inflammatory properties that boost the immune system and prevent infections.

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