Bibianne’s French Canadian Cabbage Soup

May 09, 2023May 9, 20230 14

Bibianne's French Canadian Cabbage Soup: A Hearty and Nutritious Meal

by The Chefin Soup

Prep

10 min

Cook

60 min

Ready In

70 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

4-6

Calories

250

Sugar

Fat

Bibianne's French Canadian Cabbage Soup is a traditional recipe that has been passed down through generations. It's a beloved dish in Quebec, where it's often enjoyed during the winter months. The soup is made with simple ingredients, including a meaty beef bone, barley, and shredded cabbage, along with onion, carrot, and beef bouillon. It's a filling and nutritious meal that's perfect for warming up on a cold day. The soup is versatile and can be customized with different vegetables and seasonings to suit your tastes.

Instructions

1.	In a large pot, place beef bone, barley, and enough water to cover. Bring to a boil and then reduce the heat to a simmer.
2.	Add in the cabbage, onion, carrot, salt, pepper, and beef bouillon cube. Cook until the vegetables are tender and the soup is fragrant.
3.	Remove the beef bone and discard. Serve hot.

PROS

Bibianne’s French Canadian Cabbage Soup is a hearty and flavorful meal that’s perfect for cold winter nights.
It’s packed with nutrients from the vegetables and barley, and the beef bone adds depth of flavor to the broth.
Plus, it’s easy to make and can be customized to your liking.

CONS

This soup can be high in sodium, so it’s important to use low-sodium beef bouillon and to taste and adjust the seasoning accordingly.
If you’re not a fan of cabbage, you may want to swap it out for another vegetable or reduce the amount used in the recipe.

HEALTH & BENEFITS

This soup is high in fiber, vitamins, and minerals from the vegetables and barley. The beef bone adds collagen and other nutrients that can support joint and bone health. Cabbage is also rich in antioxidants and has been linked to reducing inflammation and promoting digestive health.

	1 meaty beef bone
	1/2 cup barley
	1 small head cabbage , shredded
	1 large onion , whole
	1 large carrot , diced
	1 tablespoon salt
	1 teaspoon pepper
	1 beef bouillon cube