Bhuna Qeema With Khara Masala (Minced Meat With Whole Spices)

May 29, 2023May 29, 20230 1
Bhuna Qeema With Khara Masala - A Traditional Pakistani Minced Meat Recipe With Whole Spices
in Main

Prep

10 min

Cook

35 min

Ready In

45 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 kg beef mince
3 medium onions , chopped
6 -7 garlic cloves , minced
1 1/2 inches piece fresh ginger , minced
1 teaspoon red chili powder
1 - 1 1/4 teaspoon salt
1 teaspoon cumin seed
1 teaspoon coriander seed
1 cinnamon stick
10 -12 peppercorns
2 black cardamom pods
7 -8 cloves
1/2 cup yogurt
2 -3 whole red chilies , dried
1/2 cup coriander leaves , chopped
1/2 cup mint , chopped
7 -8 green chilies

Nutrision Information

Servings Per Recipe
6
Calories
270
Sugar
2g
Fat
16g
Bhuna Qeema With Khara Masala is a traditional Pakistani recipe that is made with beef mince and whole spices. This dish is perfect for a family dinner or a special occasion. The spices used in this dish give it a unique flavor and aroma that is sure to impress anyone who tries it. The minced beef is cooked until it's well done which ensures that it is juicy and flavorful. This dish can be served with naan or rice and can be enjoyed as a main meal. It's a great way to incorporate beef into your diet and to enjoy a traditional Pakistani dish.

Instructions

1.In a large pan, heat oil and add chopped onions. Fry until onions become translucent.
2.Add in minced garlic and ginger, mix well and fry for a minute.
3.Add in the beef mince, red chili powder, salt, cumin seed, coriander seed, cinnamon stick, peppercorns, black cardamom pods, and cloves. Mix well until the beef mince is cooked completely.
4.Add in yogurt, dried whole red chilies, chopped coriander leaves, mint, and green chilies. Mix well and let it cook for another 3-4 minutes.
5.Serve hot with naan or rice.

PROS

Bhuna Qeema With Khara Masala is a traditional Pakistani recipe and the whole spices make it flavorful and aromatic.

It’s a high-protein meal that can be served with naan or rice.

CONS

This recipe uses beef mince which can be high in fat and calories if not lean.

It requires a lot of spices and ingredients which can be time-consuming and expensive.

HEALTH & BENEFITS

Beef is a good source of protein and iron.
The spices used in this recipe like cumin, coriander, and peppercorns have been associated with various health benefits such as aiding digestion and reducing inflammation.

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