Ingredients

1 tablespoon peanut oil
3 -4 tablespoons gingerroot , grated
4 tablespoons garlic , minced
3 tablespoons fish sauce
1 cup prune , pitted
8 tablespoons panang curry paste ( red curry )
2 cans coconut milk
1/2 cup dark brown sugar
1/3 cup creamy peanut butter
2 teaspoons red pepper flakes or 2 teaspoons cayenne pepper
1 cup water or 1 cup chicken stock
1 1/2 tablespoons curry powder
3/4 tablespoon turmeric
2 tablespoons lemon juice
1 1/2 tablespoons rice wine vinegar or 1 1/2 tablespoons cider vinegar
This Thai peanut sauce recipe is adapted from Betty Rock's famous recipe, which many people say is the best they have ever tasted. The sauce is thick, rich, and has a complex flavor that is a result of the combination of herbs, spices, and peanut butter. The dish is often associated with Thai cuisine, where it is used as a dipping sauce or poured over grilled meat and vegetables. The recipe has been modified to make it vegan and gluten-free, but the taste and texture of the sauce are unchanged. If you are looking for a delicious and versatile sauce to add to your repertoire, Betty Rock's Thai Peanut Sauce recipe is a must-try!

Instructions

1.Heat the peanut oil in a large saucepan over medium heat.
2.Add the ginger root and garlic to the saucepan, stirring until fragrant.
3.Add in the fish sauce, prune, and panang curry paste, stirring until combined.
4.Pour in the coconut milk, brown sugar, and peanut butter, whisking until smooth.
5.Mix in the red pepper flakes or cayenne pepper, water or chicken stock, curry powder, turmeric, lemon juice, and vinegar.
6.Bring the mixture to a boil, then reduce the heat and let it simmer for about 30-40 minutes, stirring occasionally, or until thickened.
7.Once thickened, remove the saucepan from heat and let it cool slightly.
8.Transfer the sauce to a blender or food processor and blend until smooth. Serve immediately or store in an airtight container in the refrigerator.

PROS

Betty Rock’s Thai Peanut Sauce recipe has a rich and complex flavor that adds depth to any dish.
It is incredibly versatile and can be used as a marinade, dipping sauce, or poured over rice and noodles.
The sauce is vegan and gluten-free, making it suitable for a variety of dietary needs.

CONS

The recipe requires a lot of ingredients and preparation, which can be time-consuming.
Additionally, the sauce is high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

While Betty Rock’s Thai Peanut Sauce recipe is not particularly healthy, it contains several ingredients that have health benefits. Ginger root has anti-inflammatory and immune-boosting properties, while garlic has anti-bacterial and anti-viral properties. Peanuts are a good source of healthy fats and protein, and can help reduce the risk of heart disease. Coconut milk contains lauric acid, which can improve cholesterol levels and boost brain function.

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