Betty Crocker Gourmet Tossed Green Salad

May 09, 2023May 9, 20230 1
Healthy Betty Crocker Gourmet Tossed Green Salad recipe
in Salad

Prep

15 min

Cook

0 min

Ready In

15 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 medium head iceberg lettuce , torn into bite-size pieces
4 ounces mushrooms , sliced
1 small cauliflower , separated into tiny flowerets
1 small red onion , thinly sliced and separated into rings
1 medium green onion , chopped
1/2 cup sliced pimento stuffed olive
1/2 cup crumbled blue cheese
1/4 cup olive oil or 1/4 cup vegetable oil
2 tablespoons wine vinegar or 2 tablespoons tarragon vinegar
3/4 teaspoon salt
1/4 teaspoon fresh ground pepper
1 small garlic clove , finely chopped

Nutrision Information

Servings Per Recipe
6
Calories
178
Sugar
3g
Fat
16g
Betty Crocker Gourmet Tossed Green Salad is a classic salad recipe that has been enjoyed by families for generations. It is a versatile recipe that can be customized to suit any taste preferences, and is perfect for a healthy lunch or dinner. This salad is filled with a variety of greens, vegetables, and olives, and is topped with a tangy dressing to give it a burst of flavor. Whether you are looking for a quick and easy meal, or want to add more greens to your diet, this salad is a delicious and nutritious choice.

Instructions

1.In a large bowl, combine the lettuce, mushrooms, cauliflower, red onion, green onion, olives, and blue cheese.
2.In a small bowl, whisk together the olive oil, vinegar, salt, pepper, and garlic.
3.Pour the dressing over the salad and toss to coat.
4.Serve immediately.

PROS

This salad is quick and easy to make, and is packed with nutrient-dense vegetables.

It is also low in calories and high in fiber, making it a great choice for anyone watching their weight.

CONS

This salad is not very filling on its own, and may need to be paired with a protein source to make it a complete meal.

HEALTH & BENEFITS

This salad is high in fiber, which can help promote healthy digestion and reduce the risk of certain chronic diseases.
It is also a great source of vitamins and minerals, including vitamin C, folate, and potassium.

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