PROS
This recipe is quick and easy to make, perfect for busy weeknights.
It’s packed with protein and fiber from the ground beef and refried beans.
The addition of cheese and jalapeno cheddar cheese dip make it a cheesy delight for those who love cheese.
CONS
This recipe is high in calories, fat, and sodium, especially if you add sour cream and salsa on top.
The tortillas used in this recipe may not be suitable for those on a gluten-free diet.
HEALTH & BENEFITS
The ground beef used in this recipe is a good source of protein, iron, and vitamin B12.
Beans used in this recipe (refried beans) are high in fiber, and may help to control blood sugar and reduce the risk of heart disease, and improve digestion.
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