PROS
Beef enchiladas are a classic favorite, and this recipe puts a twist on tradition by adding tangy Italian dressing.
Plus, the reduced-fat cheese makes this meal a healthier alternative to its traditional counterparts.
CONS
Enchiladas can be high in calories and carbs due to the tortillas and cheese.
Furthermore, the high sodium content of the salsa, especially store-bought varieties, should be taken into consideration for those with salt restrictions.
HEALTH & BENEFITS
This dish has several health benefits to take into account. The lean protein in beef promotes muscle and tissue growth while reducing the risk of developing chronic diseases. The red and green bell peppers add an extra dose of vitamin C to the dish while the salsa is a great source of lycopene, a powerful antioxidant known for its anti-inflammatory effects.
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