PROS
This egg salad is a delicious twist on a classic recipe.
The Middle Eastern spices add an exotic flavor and the cheese gives it a creamy texture.
It is easy to make and is a great option for a quick lunch or breakfast.
CONS
This egg salad is high in cholesterol due to the use of eggs and cheese, so it should be enjoyed in moderation.
It may not be suitable for individuals who are lactose intolerant or have an allergy to egg.
HEALTH & BENEFITS
Although this egg salad is high in cholesterol, it is also a good source of protein and healthy fats.
The za’atar spice mix contains oregano, which has antimicrobial properties, and thyme, which has been linked to improving respiratory health.
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