PROS
Better Baked French Toast is a quick and easy breakfast recipe, perfect for mornings when you’re short on time.
It is also a great way to use up leftover bread.
The use of soy eggnog makes it a vegan option that is suitable for people with lactose intolerance.
CONS
This dish is high in calories, sugar, and fat.
It should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
The use of soy eggnog in this recipe is a great alternative to regular milk and cream.
Soy milk has been linked to lower cholesterol levels and improved heart health.
Mixed berries are a great source of antioxidants and vitamins.
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