Ingredients

1 cup shredded Cheddar cheese
3/4 cup chopped onion
2 1/2 cups prepared chili
Bethany's Frito® Pie is a classic American dish that has been around for decades. It is a popular meal option for casual nights in, potlucks, and game-day parties. The dish is made with Fritos® corn chips, chili, cheese, and onions, and baked in the oven until the cheese is melted and bubbly. The result is a hearty and flavorful meal that is perfect for feeding a crowd. While it may not be the healthiest meal option out there, it is certainly a crowd-pleaser that is sure to satisfy any comfort food cravings.

Instructions

1.Preheat the oven to 375°F (190°C).
2.In a 9-inch pie dish, spread out a layer of Fritos® corn chips on the bottom.
3.Add a layer of shredded Cheddar cheese, then a layer of chopped onion.
4.Pour prepared chili over the top.
5.Add another layer of Fritos® on top of the chili.
6.Bake in the preheated oven for 20-25 minutes, or until the cheese is melted and bubbly.
7.Serve hot.

PROS

Bethany’s Frito® Pie is an easy-to-make, no-fuss dinner idea that is perfect for casual nights in.
It is filling, comforting, and oh-so-delicious.
The combination of chili, cheese, and Fritos® corn chips is a crowd-pleaser that both kids and adults will love.

CONS

While Bethany’s Frito® Pie is delicious and satisfying, it is not the healthiest meal option out there.
It is high in calories, sodium, and fat, which makes it a meal that should be enjoyed in moderation.
It is also not suitable for those who are lactose intolerant or have a gluten allergy.

HEALTH & BENEFITS

Bethany’s Frito® Pie is not particularly healthy, but it does have some nutritional value. The chili in this recipe is made with beans, which are a good source of protein, fiber, and other essential vitamins and minerals. The Fritos® corn chips provide some carbohydrates and a satisfying crunch. However, it is important to note that this meal should be enjoyed in moderation as part of a balanced diet.

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