Best Vegetarian Chili!!!

Jun 02, 2023June 2, 20230 1

Best Vegetarian Chili recipe for a cozy dinner night

by The Chefin Vegetarian

Prep

5 min

Cook

30 min

Ready In

35 min

Level

Easy

Rating

Ingredients

	1 can Hunts tomato sauce
	1/4 cup fearn soya granules
	1 can bushes or off brand beans in chili sauce
	1 can bushes or off brand dark red kidney beans
	1 can mexicorn
	1 packet mccormick 's hot chili seasoning mix
	shredded sharp cheddar cheese ( optional ) or monterey jack pepper cheese ( optional )

Nutrision Information

Servings Per Recipe

Calories

287

Sugar

Fat

Vegetarian chili is a popular Meatless Monday staple, and it is easy to see why. This recipe uses soya granules instead of meat, making it a tasty and filling meat-free alternative to traditional chili. The recipe also includes a combination of kidney beans, chili beans, and mexicorn, resulting in a satisfying dish that is perfect for cozy dinner nights. This vegetarian chili is a great way to get your daily dose of fiber, protein, and vitamins and minerals, and it is easily customizable to your liking.

Instructions

1.	In a large pot, sauté the soya granules in vegetable oil for 2-3 minutes, until lightly browned.
2.	Add in the tomato sauce, chili seasoning mix, and 1/2 cup of water. Stir well to combine.
3.	Drain and rinse the kidney beans and chili beans. Add them to the pot along with the mexicorn and stir well.
4.	Bring the chili to a simmer and cook for 20-25 minutes, stirring occasionally.
5.	Serve hot with shredded cheese on top as an optional garnish.

PROS

This vegetarian chili is hearty, filling, and packed with protein and fiber.

It can be customized to your liking by adding your favorite vegetables or adjusting the spice level.

It is perfect for meal prep and can be frozen for later use.

CONS

Some people may find the texture of soya granules unappealing.

The canned beans can be a little high in sodium, so be mindful of your salt intake.

HEALTH & BENEFITS

This vegetarian chili is an excellent source of fiber, protein, and a variety of vitamins and minerals.
The combination of beans and soya granules makes it a cholesterol-free and low-fat alternative to traditional meat-based chili.