Ingredients

16 ounces scungilli , sliced and cooked ( can use canned )
2 stalks celery , chopped
1/2 cup red onion , chopped
2 tablespoons chopped Italian parsley ( not curly ! ) or 2 tablespoons flat leaf parsley ( not curly ! )
8 ounces sliced and pitted black olives ( drained )
2 tablespoons of your best olive oil
1 lemon , juice of , and strained
1 teaspoon sea salt
1/4 teaspoon ground black pepper
red pepper flakes ( optional )
1 garlic clove , chopped finely
Scungilli is a traditional Italian seafood often used in salads and pasta dishes. It is derived from a type of sea snail and has a firm, chewy texture. This Best Scungilli Salad Recipe offers a delicious blend of fresh flavors and can be served as a tasty side dish or light entrée. The olives, celery, and red onion add extra crunch, while the garlic and Italian parsley infuse it with a zesty flavor. The lemon and olive oil dressing complements the ingredients perfectly, tying them together in a mouth-watering blend of salty and tangy notes.

Instructions

1.In a large bowl, combine scungilli, celery, red onion, Italian parsley, black olives, and garlic.
2.In a separate bowl, whisk together olive oil, lemon juice, sea salt, black pepper, and red pepper flakes, if using.
3.Drizzle the dressing over the scungilli mixture and toss until well combined.

PROS

Delicious and satisfying, this salad is a perfect side dish or light meal on a hot summer day.

Scungilli is a good source of protein, low in fat, and has zero carbs and sugar.

CONS

Scungilli is a relatively expensive ingredient and may not be easily accessible in some areas.

HEALTH & BENEFITS

Scungilli is a nutrient-dense source of protein and is low in fat and calories.
It is also rich in minerals such as selenium, phosphorus, and zinc.

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