Best Lebanese Pita Bread Spread

May 08, 2023May 8, 20230 13
Tasty and Flavorful Lebanese Pita Bread Spread
in Appetizer

Prep

5 min

Cook

7 min

Ready In

12 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 pita pocket bread
3 tablespoons toasted sesame seeds
3 tablespoons fresh thyme leaves , chopped ( dried thyme is okay )
3 tablespoons poppy seeds
2/3 cup olive oil

Nutrision Information

Servings Per Recipe
4
Calories
543
Sugar
2g
Fat
43g
The Lebanese Pita Bread Spread is a popular snack and appetizer in Middle Eastern cuisine. It's a perfect snack for serving in parties and gatherings. The hallmark of this recipe is a perfect mix of fresh thyme, toasted sesame seeds, and poppy seeds. The fragrant seasoning is guaranteed to make your taste buds come alive. The spread is easy to make – you only need four ingredients and 10 minutes to make this delicious finger-licking snack. It's perfect for vegetarians and people looking for a healthier snack alternative.

Instructions

1.Preheat the oven to 350°F (180°C).
2.Cut pita bread rounds into small equal pieces about 1-inch square. Toast the pita squares in the oven for 5-7 minutes or until crispy.
3.In a large bowl, mix together the toasted sesame seeds, fresh thyme leaves, and poppy seeds.
4.Add the olive oil and stir until combined.
5.Add the toasted pita squares to the seasoning mixture. Toss to coat the pita evenly.
6.Serve the Best Lebanese Pita Bread Spread immediately.

PROS

The Best Lebanese Pita Bread Spread is easy-and-quick to make and it’s perfect for serving as a snack to your guests.
The crunchy pita bread with the flavorful seasoning is a perfect combination.

The ingredients of this delicious snack are easily accessible in your local store or in your pantry.

CONS

The Pita Bread Spread can be high in calories and fat.
Use moderately if you’re considering your diet.
It’s not an ideal snack that can replace your daily meals.

HEALTH & BENEFITS

The Best Lebanese Pita Bread Spread is a perfect snack for you if you are looking for a snack rich in vitamins, fiber, and healthy fats. The pita bread which is made from whole wheat is high in fiber and low in calories. It helps to maintain healthy digestion and prevents constipation. The sesame seeds used in making this recipe are rich in protein, healthy fat, fiber, and B vitamins. The seeds have potential health benefits, including relieving anxiety and stress, reducing inflammation, and improving heart health. Poppy seeds and thyme leaves both have anti-inflammatory properties, and poppy seeds are rich in iron which is essential in the production of red blood cells.

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