Best Layer Dip – Everyone’s Favorite!

Jun 03, 2023June 3, 20230 14

Best Layer Dip - Everyone's Favorite!

by The Chefin Appetizer

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

290

Sugar

Fat

22g

This Best Layer Dip recipe is a classic and beloved dish that is a staple at any gathering or party. It's quick and easy to make, and can be customized to suit your taste preferences. The layers of flavor and textures make this dish a hit with both kids and adults alike, and it's a dish that can be enjoyed at any time of the year. Whether you're hosting a Super Bowl party, a summer barbecue, or just want to enjoy a tasty snack with your family and friends, this recipe is sure to be a hit!

Instructions

1.	Preheat oven to 350 degrees Fahrenheit.
2.	In a mixing bowl, mix together the mashed avocado, mayonnaise, and sour cream until smooth and well combined.
3.	Spread the frito bean dip evenly on the bottom of a 9x13 inch glass baking dish.
4.	Spoon the avocado mixture on top of the bean dip and spread it out evenly.
5.	Sprinkle the chopped green onions and tomatoes on top of the avocado mixture.
6.	Pour the tostitos salsa evenly over the top of the vegetables.
7.	Sprinkle the shredded cheddar cheese over the top of the salsa.
8.	Bake for 30 minutes or until the cheese is melted and bubbling. Serve hot with tortilla chips or other dipping options.

PROS

This dish is a crowd-pleaser that is easy to make and sure to impress.

The combination of flavors and textures is sure to satisfy any craving.

CONS

This recipe is not particularly healthy and should be enjoyed in moderation as part of a balanced diet.

It can be high in calories, fat, and sodium.

It is also not suitable for those with dairy allergies or lactose intolerance.

HEALTH & BENEFITS

Although this recipe may not be the healthiest, it does contain some nutritious ingredients.
The avocados are high in healthy fats, fiber, and vitamins.
The tomatoes are a good source of lycopene, an antioxidant that has been linked to a reduced risk of cancer and heart disease.

	1 can frito bean dip
	2 avocados ( mashed )
	1/2 cup mayonnaise
	1/2 cup sour cream
	1/4 cup green onion ( chopped )
	1/2 cup tomatoes ( chopped )
	1 cup shredded cheddar cheese
	16 ounces of tostitos salsa