Best Guacamole Ever!!!!

Jun 01, 2023June 1, 20230 3

The Best Guacamole Ever: A Delicious and Healthy Appetizer Recipe

by The Chefin Appetizer

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

219

Sugar

Fat

20g

Guacamole is a classic Mexican dip that has become popular all over the world. It is made from mashed avocados and typically includes onions, tomatoes, and lime juice. This recipe for Best Guacamole Ever is a simple and delicious take on the classic dip. The avocado provides a creamy base that is brightened up by the tangy lime juice and savory purple onion. This guacamole recipe is perfect for any occasion, whether it's a party, movie night, or snack time. It is also a great way to get in a serving of healthy fats and veggies.

Instructions

1.	Halve the avocados and remove the pit.
2.	Scoop the avocado flesh into a mixing bowl.
3.	Add lime juice and crushed garlic to the mixing bowl, and use a fork to mash until smooth.
4.	Add chopped purple onion, salt, and pepper into the bowl and stir until well combined.
5.	Taste the guacamole and adjust seasoning as necessary.
6.	Serve the guacamole as a dip with your favorite chips or vegetable crudité.

PROS

Guacamole is a tasty and versatile dip that is full of heart-healthy monounsaturated fat.

It is also high in fiber, vitamins, and minerals.

This recipe is vegetarian, vegan, and gluten-free so it can accommodate a variety of dietary needs.

CONS

Avocados can be expensive and are not always readily available.

Furthermore, since the guacamole is made out of fresh ingredients, it has a shorter shelf life than some store-bought dips.

HEALTH & BENEFITS

Guacamole is packed with heart-healthy monounsaturated fats that can help improve cholesterol levels and protect against heart disease.
It is also a good source of fiber, vitamins, and minerals such as potassium, vitamin C, and vitamin K.

	6 ripe avocados
	1 - 1 1/2 lime , juice of
	1 medium purple onion ( chopped fine )
	2 garlic cloves ( crushed )
	salt
	pepper