Best Fried Walleye

May 11, 2023May 11, 20230 1
The Best Fried Walleye recipe for a sumptuous and flavorful meal
in Seafood

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 walleye fillets
2 eggs , beaten
1/2 cup all-purpose flour
1/2 teaspoon garlic powder
1 pinch salt ( optional )
1/2 teaspoon ground black pepper
2 cups crushed saltine crackers
vegetable oil for frying
1 lemon , cut into wedges

Nutrision Information

Servings Per Recipe
4
Calories
420
Sugar
1g
Fat
29g
Walleye is a freshwater fish that is popular in the Northern regions of America and Canada. It is a delicious and healthy fish that is easy to prepare and cook. The Best Fried Walleye recipe is a flavorful and crispy dish that is perfect for fish lovers. This dish is simple to make and can be paired with various side dishes to create a complete meal.

Instructions

1.Rinse the walleye fillets in cold water and pat them dry with a paper towel.
2.Take a shallow bowl and combine the beaten eggs, flour, garlic powder, salt, and black pepper in it.
3.Crush the saltine crackers into small pieces and add them to a separate shallow dish.
4.Dip each of the fillets in the egg mixture, ensuring that they are fully coated, then press them into the crushed crackers until they are fully coated.
5.In a large skillet, heat enough vegetable oil to cover the bottom over medium heat.
6.Once the oil is hot, add the fillets to the skillet and cook until they turn golden brown on one side, which should take around 3-4 minutes.
7.Flip the fillets over and cook the other side until it is crispy and golden brown too.
8.Once the fillets are fully cooked, remove them from the skillet and place them on paper towels to absorb excess oil.
9.Serve hot with lemon wedges on the side.

PROS

This dish is simple to make and is an excellent source of protein.

The walleye is crispy on the outside and flaky on the inside, making it a satisfying and tasty meal for fish lovers.

It can be paired with various side dishes, such as mashed potatoes and vegetables, to create a complete meal.

CONS

This dish is deep-fried, which makes it high in calories and fat.

It is not suitable for individuals looking to lose weight or maintain a low-calorie diet.

HEALTH & BENEFITS

Consuming walleye is an excellent way to get the omega-3 fatty acids, which help in reducing inflammation and supporting brain health.
The walleye fillet is also rich in vitamin D, which is essential for strong bones and a healthy immune system.
The dish is low in carbohydrates, making it ideal for individuals following a low-carb or keto diet.

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