Best Fried Walleye

May 11, 2023May 11, 20230 1
Best Fried Walleye recipe for a hearty meal
in Seafood

Prep

10 min

Cook

8 min

Ready In

18 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 walleye fillets
2 eggs , beaten
1/2 cup all-purpose flour
1/2 teaspoon garlic powder
1 pinch salt ( optional )
1/2 teaspoon ground black pepper
2 cups crushed saltine crackers
vegetable oil for frying
1 lemon , cut into wedges

Nutrision Information

Servings Per Recipe
4
Calories
450
Sugar
2g
Fat
26g
Best Fried Walleye is a delicious and hearty meal that is perfect for a weekend dinner or special occasion. Walleye is a freshwater fish that is native to North America and is commonly found in the Great Lakes region. It is known for its mild, sweet flavor and firm texture and is a popular choice for deep-frying. The recipe uses a combination of flour, eggs, and crushed saltine crackers to create a crispy coating for the fish, which is then fried until golden brown. Serve with lemon wedges for an extra burst of flavor.

Instructions

1.In a shallow dish, mix together the flour, garlic powder, salt (if using), and black pepper.
2.In another shallow dish, beat the eggs.
3.In a third shallow dish, crush the saltine crackers.
4.Dip each walleye fillet into the flour mixture, shaking off any excess.
5.Dip the fillet into the beaten eggs, then coat in the crushed crackers.
6.Heat vegetable oil in a frying pan over medium-high heat.
7.Add the fillets to the hot oil and cook until golden brown, about 3-4 minutes on each side.
8.Serve with lemon wedges for squeezing over the top.

PROS

This deep-fried walleye recipe is crispy and flavorful, perfect for a hearty and satisfying meal.

Walleye is a lean fish and is a good source of protein, vitamin D, and omega-3 fatty acids.

It is also low in calories and carbohydrates.

CONS

As a deep-fried dish, this recipe is high in calories and fat.

It should be enjoyed in moderation as part of a balanced diet.

Walleye is also high in mercury and should be consumed in moderation, particularly for pregnant women, nursing mothers, and children.

HEALTH & BENEFITS

Despite the con, Walleye is actually a healthy fish. It contains high levels of vitamin D, which is important for bone health and immune system function.
It is also a good source of omega-3 fatty acids, which are essential for maintaining heart health and reducing inflammation in the body.

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