PROS
This delicious dish is packed with flavors that are sure to satisfy your taste buds.
It is easy to make and perfect for a weeknight dinner or entertaining guests.
It contains chicken, which is a great source of protein, and coconut cream which is loaded with healthy fats.
CONS
The dish contains a lot of spices which may not be suitable for those with sensitive stomachs.
Chicken breast fillets can also be quite pricey compared to other cuts of chicken.
HEALTH & BENEFITS
Thai chicken curry is a great source of protein and healthy fats. Coconut cream contains medium-chain triglycerides (MCTs) that can promote weight loss and reduce inflammation. Ginger, garlic, and chili can help to boost the immune system and fight infections. Coriander is rich in antioxidants that can help lower blood sugar levels and reduce inflammation.
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