Ingredients

thai chicken curry
1 onion , quartered
2 tablespoons grated ginger
1/2 tablespoon chopped chili
6 garlic cloves , crushed
2 teaspoons oil
2 teaspoons ground coriander
1 teaspoon ground cumin
1 teaspoon ground turmeric
4 chicken breast fillets
1 cup chicken stock
2 tablespoons tomato paste
1 can coconut cream
1/4 cup chopped fresh coriander
Thai Chicken Curry is a delicious Thai-inspired dish made with chicken breast fillets, onion, ginger, chili, garlic, coriander, cumin, turmeric, chicken stock, tomato paste, coconut cream, and fresh coriander. The combination of spices and herbs creates a fragrant and flavorful dish that will leave you wanting more. This dish is perfect for a weeknight dinner or entertaining guests.

Instructions

1.In a large frying pan, heat oil over medium heat. Add onion, ginger, chili, and garlic. Cook for 1-2 minutes until fragrant.
2.Add coriander, cumin, and turmeric to the pan. Stir to combine.
3.Add chicken breast fillets and cook until they are no longer pink.
4.Pour in chicken stock, tomato paste, and coconut cream. Stir until everything is combined.
5.Bring to a simmer and reduce heat to low. Cook for 10-15 minutes.
6.Stir in fresh coriander before serving.

PROS

This delicious dish is packed with flavors that are sure to satisfy your taste buds.
It is easy to make and perfect for a weeknight dinner or entertaining guests.

It contains chicken, which is a great source of protein, and coconut cream which is loaded with healthy fats.

CONS

The dish contains a lot of spices which may not be suitable for those with sensitive stomachs.
Chicken breast fillets can also be quite pricey compared to other cuts of chicken.

HEALTH & BENEFITS

Thai chicken curry is a great source of protein and healthy fats. Coconut cream contains medium-chain triglycerides (MCTs) that can promote weight loss and reduce inflammation. Ginger, garlic, and chili can help to boost the immune system and fight infections. Coriander is rich in antioxidants that can help lower blood sugar levels and reduce inflammation.

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