Best-Ever Texas Caviar

May 14, 2023May 14, 20230 12
Best-Ever Texas Caviar – A Perfect Appetizer
in Appetizer

Prep

20 min

Cook

0 min

Ready In

2 hrs 20 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cans black beans , rinsed and drained
2 cans pinto beans , rinsed and drained
2 cans white corn , rinsed and drained
1 can chopped green chiles , undrained
1 jalapeno chile pepper , seeded and finely chopped ( optional )
1 red bell pepper - cored , seeded and finely chopped
1 green bell pepper - cored , seeded and finely chopped
1 small red onion , finely chopped
1 bunch cilantro leaves , finely chopped
1/2 cup rice vinegar
1/2 cup olive oil
1/3 cup white sugar
1/2 teaspoon garlic powder

Nutrision Information

Servings Per Recipe
12
Calories
222
Sugar
9g
Fat
8g
Texas Caviar is a popular party appetizer in the southern United States, and this easy recipe takes it to a whole new level. Best-Ever Texas Caviar is a colorful and flavorful mixture of beans, peppers, corn, onions, and cilantro, all marinated in a sweet and tangy dressing. This dish has a bit of a kick from the jalapeno pepper, but you can leave it out if you prefer a milder flavor. Serve this appetizer with tortilla chips or fresh vegetables, and watch as your guests devour it in no time.

Instructions

1.In a large bowl, mix together the black beans, pinto beans, white corn, green chiles, jalapeno pepper, red bell pepper, green bell pepper, red onion and cilantro.
2.In another bowl, whisk together the rice vinegar, olive oil, white sugar, and garlic powder.
3.Pour the dressing over the bean mixture and stir to combine.
4.Cover and refrigerate for at least 2 hours before serving.

PROS

Best-Ever Texas Caviar is packed with protein and fiber, making it a great healthy snack or appetizer.
It’s perfect for parties and gatherings, as it can be made ahead of time and travels well.
The dressing is sweet and tangy, and it pairs perfectly with the beans and vegetables.

CONS

This recipe is a bit time-consuming, as you need to rinse and drain several cans of beans and corn.
It’s also high in calories and carbohydrates, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Best-Ever Texas Caviar is a great source of protein and fiber, both of which help you feel full and satisfied. The fiber in the beans and corn also helps support digestive health and can lower cholesterol levels. The vegetables and herbs in this recipe are high in antioxidants, which can help fight inflammation and reduce the risk of chronic diseases.

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