PROS
This stir-fried Chinese cabbage recipe is quick and easy to make, with simple ingredients that are readily available at most grocery stores.
The cabbage is a rich source of vitamins and fiber, making it a healthy addition to any meal.
The dried scallops and shrimp add a savory umami flavor to the dish.
CONS
The recipe may be too salty for some, so be sure to taste and adjust the seasoning as needed.
The dried scallops and shrimp can be expensive and may not be readily available at all grocery stores.
HEALTH & BENEFITS
Chinese cabbage is a nutrient-dense vegetable that is low in calories and high in vitamins and fiber.
It is a good source of vitamin C, vitamin K, vitamin A, manganese, and potassium, among other nutrients.
The cabbage is also believed to have anti-inflammatory properties and may help support digestive health.
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