Best Ever Salmon Dip

May 31, 2023May 31, 20230 0

Best Ever Salmon Dip for your party platter

by The Chefin Appetizer

Prep

10 min

Cook

0 min

Ready In

40 min

Level

Very easy

Rating

Ingredients

	1 can salmon , drained & amp , flaked ( use the premium if you can afford it )
	150 g low-fat ricotta cheese
	125 ml low-fat yogurt
	1 tablespoon drained green peppercorn , lightly crushed
	2 tablespoons fresh parsley , chopped

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

The Best Ever Salmon Dip is a must-have recipe for any party or gathering. This creamy and flavorful dip is made with canned salmon, low-fat ricotta cheese, and low-fat yogurt. The addition of crushed green peppercorns and chopped parsley give it an extra kick of spice and flavor. This dip can be served with your choice of crackers, bread, or vegetables for dipping, making it a great addition to any party platter. Not only is this dip delicious, but it also has numerous health benefits from the omega-3 fatty acids in the salmon to the probiotics in the yogurt.

Instructions

1.	Combine the salmon, ricotta cheese, and yogurt in a food processor, pulsing until smooth.
2.	Add in the crushed green peppercorns and chopped parsley and gently stir to combine.
3.	Transfer the dip to a serving bowl and chill for at least 30 minutes before serving.
4.	Serve with your choice of crackers, bread, or vegetables for dipping.

PROS

This salmon dip is a quick and easy appetizer to make for any party or gathering.

The combination of salmon, ricotta cheese, and yogurt creates a creamy and nutritious dip that is sure to please any palate.

CONS

If you use canned salmon, be sure to choose the premium option for the best taste.

The green peppercorns in this recipe can be quite spicy for some people, so adjust the amount accordingly.

HEALTH & BENEFITS

Salmon is high in omega-3 fatty acids, which are essential for heart health and brain function.
Ricotta cheese is a good source of protein and calcium.
Yogurt contains probiotics, which can aid in digestion and support a healthy immune system.
Green peppercorns have anti-inflammatory properties and may help with digestion and metabolism.