PROS
Pinto beans are packed with protein and fiber, making this recipe a great source of nutrition.
The addition of smoked ham hock and tomato sauce give this recipe a rich and smoky flavor that will leave you wanting more!
CONS
This recipe calls for a considerable amount of cooking time, so make sure to plan ahead if you’re serving this for a meal.
Also, while the smoky flavor is delicious, some people may not be fond of it.
HEALTH & BENEFITS
Pinto beans are an excellent source of protein, fiber, and complex carbohydrates.
They are also rich in iron, folate, and magnesium, making them a great food to incorporate into a healthy diet.
The fiber in pinto beans can help regulate blood sugar levels and reduce the risk of heart disease.
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