Ingredients

2 lbs extra-lean ground meat ( I use a combo of lean ground beef and ground deer which I grind together to make sure they 're comple )
2 eggs
6 garlic cloves , peeled , crushed
1/4 cup parsley , chopped
1/4 - 1/2 teaspoon salt
2 tablespoons fresh coarse ground black pepper
1/4 cup dry red wine
2 tablespoons olive oil
1 medium onion , small dice
1/4 cup brandy ( or Cognac )
3 tablespoons tomato sauce
1 cup broth ( beef is preferred but chicken will do )
Meatballs are a classic comfort food that are enjoyed all around the world. This recipe for Best-Ever Meatballs takes this classic dish to a whole new level, combining extra-lean ground meat with a flavorful sauce made from red wine, brandy, tomato sauce, and broth. This hearty and filling meal is perfect for a cold winter night or as a way to fuel up after a tough workout. Best of all, these meatballs are easy to make and can be enjoyed as part of a healthy and balanced diet.

Instructions

1.Preheat your oven to 375º F.
2.In a large bowl, combine the ground meat, eggs, crushed garlic, chopped parsley, salt, and fresh ground black pepper until well combined.
3.Form the mixture into 12-16 equal-sized meatballs and place them on a sheet pan.
4.Bake for 20 minutes, or until fully cooked through.
5.While the meatballs are baking, heat the olive oil in a large skillet over medium heat. Add in the diced onion and cook until translucent.
6.Carefully add the brandy or cognac to the pan, stirring to combine.
7.Add in the tomato sauce and beef (or chicken) broth, and let simmer for 5-10 minutes until the sauce has thickened.
8.Once the meatballs are cooked, add them to the sauce and let simmer for an additional 10-15 minutes, until the meatballs are fully coated in the sauce.
9.Serve hot and enjoy!

PROS

These meatballs are easy to make and packed with flavor, making them a perfect meal for any occasion.

They are also a great way to get some extra lean protein into your diet.

CONS

Due to the ground meat used in this recipe, these meatballs can be relatively high in fat and calories when consumed in excess.

It is important to enjoy them in moderation as part of a balanced diet.

HEALTH & BENEFITS

These meatballs are a good source of lean protein, which is essential for building and repairing muscle.
They are also a great source of iron, which is important for maintaining healthy blood levels and preventing anemia.

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