Best Ever French Onion Dip!!

May 09, 2023May 9, 20230 12
The Best Ever French Onion Dip Recipe for Parties
in Party

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 large onions , chopped
salt and pepper
1 tablespoon olive oil
1 1/2 cups fat free sour cream
1 cup mayonnaise
1 tablespoon garlic powder
1 teaspoon cayenne pepper ( red pepper )
1/2 teaspoon black pepper
1/4 teaspoon salt
1/4 cup parmesan cheese , optional

Nutrision Information

Servings Per Recipe
8
Calories
285
Sugar
2g
Fat
27g
French onion dip is a popular party snack that has been enjoyed for decades. It is made with a combination of caramelized onions, sour cream, and mayonnaise, and it has a distinct and delicious flavor that is hard to resist. This recipe takes the traditional French onion dip to the next level with the addition of cayenne pepper, garlic powder, and parmesan cheese. The dip is perfect to serve with chips, crackers, or vegetables, and it is sure to be a hit with your guests.

Instructions

1.In a large skillet, heat oil over medium heat. Add onions and stir to coat. Reduce heat to low and cook, stirring occasionally, for 30 minutes or until caramelized.
2.In a mixing bowl, combine sour cream, mayonnaise, garlic powder, cayenne pepper, black pepper, and salt. Mix well.
3.Add caramelized onions to the sour cream mixture and stir to combine.
4.Chill for at least an hour before serving. Top with parmesan cheese, if desired.

PROS

This recipe is perfect for parties and gatherings.
It has a rich, creamy texture and a savory, tangy taste that will leave everyone wanting more.
It is also easy to prepare and can be made in advance.

CONS

This recipe is high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.
It may not be suitable for those with lactose intolerance or other dietary restrictions.

HEALTH & BENEFITS

Although this recipe is not particularly healthy, it contains onions which are rich in several vitamins and minerals, including vitamin C, B vitamins, and potassium. Onions are also rich in flavonoids, which have been shown to have anti-inflammatory and antioxidant properties.

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