PROS
This minestrone soup is hearty and filling, making it a great meal option for a cold winter day.
It’s also packed with vegetables, making it a healthy meal choice.
CONS
This soup contains heavy cream, which makes it high in calories and fat.
It should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
The mixed vegetables, kidney beans, and garbanzo beans in this soup provide a good source of fiber and protein.
The spinach is also a nutrient-dense food, packed with vitamins and minerals such as iron and vitamin K.
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