PROS
This traditional Italian dish is tender and flavorful.
The combination of ham, cheese, and breadcrumbs stuffed in steak makes for an appetizing meal.
CONS
This hearty dish can be high in calories and saturated fat depending on the type and amount of cheese used.
HEALTH & BENEFITS
This dish is a good source of protein and iron, which supports muscle and cell growth and aids in preventing anemia.
The tomato sauce is rich in lycopene, which reduces the risk of cancer and heart diseases.
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