/rating_off.png "1 Star")
Loading...| 1 lb top round steak , thin sliced | |
| 2 garlic cloves , chopped fine | |
| 1 small onion , chopped fine | |
| 1/2 bunch Italian parsley , chopped fine | |
| 1/4 lb italian ham , sliced very thin ( also called proscioutto ) | |
| 1/2 lb mozzarella cheese , sliced very thin | |
| 1/2 cup parmesan cheese , grated | |
| 1/2 cup Italian breadcrumbs | |
| 3 tablespoons olive oil | |
| 1 cup red wine | |
| 6 ounces tomato paste | |
| 6 ounces water | |
| 28 ounces crushed tomatoes | |
| 28 ounces diced tomatoes | |
| 1/3 cup fresh basil , chopped | |
| 2 tablespoons sugar | |
| salt and pepper |
| 1. | In a large bowl, mix together garlic, onion, parsley, parmesan cheese, Italian breadcrumbs, and 1 tablespoon olive oil. |
| 2. | Place round steak slices on a working surface, then lay a slice of ham, a slice of mozzarella cheese, and 2 tablespoons of breadcrumb mixture on each steak slice. |
| 3. | Roll up the steak slices like a jellyroll and secure the rolls with toothpicks. |
| 4. | Heat remaining olive oil in a large skillet over medium heat and add the steak rolls, turning the rolls frequently to brown all sides. |
| 5. | In a separate deep pan, add red wine, tomato paste, water, crushed tomatoes, diced tomatoes, basil, sugar, salt and pepper, mixing well. Add the browned steak rolls to the pan and bring the mixture to a simmer. |
| 6. | Reduce heat to low and cover the pan, simmering for 2-2.5 hours until the meat is tender. Remove the toothpicks from the steak rolls and serve. |
| 7. |
This traditional Italian dish is tender and flavorful.
The combination of ham, cheese, and breadcrumbs stuffed in steak makes for an appetizing meal.
This hearty dish can be high in calories and saturated fat depending on the type and amount of cheese used.
This dish is a good source of protein and iron, which supports muscle and cell growth and aids in preventing anemia.
The tomato sauce is rich in lycopene, which reduces the risk of cancer and heart diseases.
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