Ingredients

4 tablespoons olive oil
3 pounds skinless , boneless chicken breast halves - cut into 1 inch pieces
1 cup water
1 cup packed light brown sugar
3/4 cup apple-grape-cherry juice
2/3 cup soy sauce
1/4 cup ketchup
2 tablespoons apple cider vinegar
2 cloves garlic , minced
1 tablespoon dried minced onion
3/4 teaspoon crushed red pepper flakes , or to taste
1/2 teaspoon ground ginger
1/4 cup apple-grape-cherry juice
2 tablespoons cornstarch
Best Bourbon Chicken is a popular Chinese-American dish that reflects the country's love for sweet and savory flavors. It's a delicious comfort food that can be enjoyed anytime of the year. The chicken is cooked in a flavorful sauce made with brown sugar, apple-grape-cherry juice, soy sauce, ketchup, and spices. Best Bourbon Chicken is the perfect addition to any dinner table, whether it's for a family feast or a dinner party with friends. Its versatility makes it an all-time crowd-pleaser.

Instructions

1.In a large skillet, heat olive oil over medium-high heat. Add the chicken and cook until browned, about 5-6 minutes.
2.In a large mixing bowl, whisk together water, light brown sugar, apple-grape-cherry juice, soy sauce, ketchup, apple cider vinegar, garlic, minced onion, red pepper flakes, and ginger.
3.Add the sauce to the skillet with the chicken, bring to a boil, and reduce heat to medium-high.
4.Simmer uncovered for about 20 minutes until the chicken is tender.
5.In a small mixing bowl, whisk 2 tablespoons apple-grape-cherry juice and cornstarch together before adding it to the chicken mixture. Cook for additional 5 minutes until sauce thickens.
6.Serve over rice and garnish with chopped green onions and sesame seeds.

PROS

This dish is both sweet and savory, making it a great choice for anyone who loves a flavor-packed meal.

The ingredients are easy to find in most grocery stores and the recipe is simple to follow.

Best Bourbon Chicken is perfect for feeding a crowd or meal prepping.

CONS

The dish contains a fair amount of sugar and sodium, which may not be ideal for those with dietary restrictions.

It also requires a bit of prep work and cook time, so it may not be the best option for a weeknight dinner.

HEALTH & BENEFITS

The chicken in this dish is a great source of lean protein, which is essential for muscle growth and maintenance.
Soy sauce, a key ingredient in this recipe, may lower cholesterol levels and reduce the risk of heart disease.
The ginger and garlic are anti-inflammatory, which can help reduce inflammation and pain in the body.

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