Best Benedictine Spread

May 14, 2023May 14, 20230 11

The Best Benedictine Spread for Sandwiches and Dips

by The Chefin Spread

Prep

15 min

Cook

0 min

Ready In

2 hours 15 min

Level

Easy

Rating

Ingredients

	2 English cucumbers - peeled , seeded , and cut into 2-inch chunks
	2 tablespoons minced white onion
	1 package cream cheese , softened
	1/2 teaspoon dried dill
	1 drop green food coloring , or as needed ( optional )
	cayenne pepper , or to taste

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

The Best Benedictine Spread is a classic Kentucky dish that has been enjoyed for generations. It is often served at such occasions as Kentucky Derby parties or tea parties, where it is loved for its creamy, refreshing taste. The spread is perfect to be used on sandwiches and as a dip for vegetables and crackers. The dish is named after the order of Benedictine nuns who originally created it, and it is still enjoyed today for its delicious taste and simplicity.

Instructions

1.	Place the cucumber and onion in a food processor and pulse until pureed.
2.	Strain the puree through a cheesecloth, pressing out excess liquid.
3.	In a medium bowl, mix together the cream cheese and dried dill until well combined.
4.	Add the cucumber mixture, a drop of green food coloring, and a pinch of cayenne pepper to the bowl and stir well.
5.	Chill the spread in the refrigerator for at least 2 hours before serving.

PROS

This spread is easy to make and can be used in various ways such as sandwiches, dips, and spreads.

It has a refreshing taste and is perfect for summer gatherings or picnics.

CONS

The green food coloring is optional but may not be suitable for everyone.

The spread should be consumed within a few days because of the fresh cucumbers.

HEALTH & BENEFITS

This spread is a healthier alternative to mayo-based spreads as it contains fewer calories and less fat.
Cucumbers are known to be high in antioxidants and vitamins C and K, which support a healthy immune system and bones.
However, the cream cheese and cayenne pepper in the spread should be consumed in moderation.