Bernadette’s Scorching Spanish Salsa

May 11, 2023May 11, 20230 14
Spice up your meal with Bernadette's Scorching Spanish Salsa
in Salsa

Prep

10 min

Cook

0 min

Ready In

40 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 quart tomatoes , diced
2 jalapeno peppers , diced
2 fresh cayenne peppers , crushed
1/4 onion , diced
1/4 cup chopped fresh cilantro
1 garlic clove , crushed
1/4 teaspoon crushed oregano flakes
1/4 teaspoon cumin
1/2 teaspoon seasoning salt
1/2 teaspoon black pepper
1/2 teaspoon salt
1/4 teaspoon chili powder

Nutrision Information

Servings Per Recipe
4
Calories
32
Sugar
2g
Fat
0g
Salsa is a popular condiment in Mexican and Spanish cuisine and can be used to add a burst of flavor to a variety of dishes. Bernadette's Scorching Spanish Salsa is a homemade variant that combines fresh, natural ingredients to create a salsa with bold flavor and a spicy kick. This salsa can be served with tacos, burritos, chips, or any dish that could benefit from some added spice. The fresh vegetables and herbs used in this recipe provide a range of health benefits, making it a healthy and flavorful choice for your next meal.

Instructions

1.Combine all ingredients in a bowl.
2.Mix together well.
3.Transfer to a sealed container and refrigerate for at least 30 minutes before serving.

PROS

Bernadette’s Scorching Spanish Salsa is a bold and flavorful addition to any meal.
The combination of fresh vegetables, herbs, and spices creates a salsa that is both tangy and spicy.

This salsa is low in calories and contains no added sugars, making it a healthy option for those trying to watch their weight and sugar intake.

CONS

The spiciness of this salsa may not be suitable for everyone’s taste buds.
Individuals who do not enjoy spicy food may want to avoid this recipe.

Additionally, since this is a homemade salsa, it may not have the same shelf life as store-bought options and should be consumed within a few days.

HEALTH & BENEFITS

The fresh vegetables and herbs used in Bernadette’s Scorching Spanish Salsa provide a variety of health benefits. Tomatoes are a good source of vitamins C and K, and may help lower the risk of heart disease and cancer.
Jalapeno and cayenne peppers contain capsaicin, a compound that has been linked to boosting metabolism and aiding in weight loss.
Garlic has been found to boost the immune system and improve heart health. Cilantro is a good source of antioxidants and may help lower levels of bad cholesterol in the body.

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