PROS
Berkshire fruitcake is an ideal choice for dessert for holiday season.
With the right amount of raisins and currants, it has a moist and tender texture.
The grape juice and molasses add to its heartiness and nuttiness.
CONS
This fruitcake has a high sugar content and is therefore calorie dense.
It should be eaten in moderation when you are keeping a watch on your weight.
It also requires quite some time to prepare and bake.
HEALTH & BENEFITS
Berkshire fruitcake has raisins that are a good source of fiber, vitamins, and minerals. Raisins can contribute to lower levels of blood pressure and reduce inflammation.
Currants contain antioxidants that have been linked to reducing the risk of chronic diseases.
Molasses is high in calcium, iron, and potassium, providing support for bone health and peristalsis.
Leave a Reply