Berbere (Ethiopian Hot Pepper Seasoning)

May 15, 2023May 15, 20230 15
Authentic Berbere (Ethiopian Hot Pepper Seasoning) recipe for spice lovers
in Spice

Prep

5 min

Cook

NA

Ready In

5 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 teaspoon ground ginger
1/4 teaspoon cinnamon
1/2 teaspoon ground cardamom
1/4 teaspoon allspice
1/2 teaspoon ground coriander
2 tablespoons salt
1/2 teaspoon ground fenugreek
1 1/4 cups cayenne pepper
1/2 teaspoon grated nutmeg
1/2 cup paprika
1/4 teaspoon ground cloves
1 teaspoon fresh ground black pepper

Nutrision Information

Servings Per Recipe
Varies
Calories
NA
Sugar
NA
Fat
0g
Berbere (Ethiopian Hot Pepper Seasoning) is a staple spice blend in Ethiopian cuisine. It adds heat and depth of flavor to many traditional dishes like Doro Wat (spicy chicken stew) and Misir Wat (spicy lentil stew). This seasoning is made with 13 different spices, including cayenne pepper, paprika, and allspice. It can be easily customized to your taste preferences by adjusting the amount of cayenne pepper used. Get ready to add some heat to your meals with this authentic Berbere seasoning recipe!

Instructions

1.In a mixing bowl, combine all ingredients.
2.Mix well to ensure the spices are well incorporated.
3.Store in an airtight container at room temperature.

PROS

This seasoning adds a spicy and bold flavor to any dish.

It can be used as a dry rub on meat, poultry or vegetables, or as a seasoning in stews, soups and sauces.

CONS

This seasoning is very spicy, so use it in moderation if you are sensitive to heat.

It also contains quite a bit of salt, so be mindful of your sodium intake if you are on a low-sodium diet.

HEALTH & BENEFITS

This seasoning contains several spices that have been linked to various health benefits.
The ginger in this recipe has anti-inflammatory properties, while the cinnamon has been shown to help regulate blood sugar levels. The cardamom and coriander are also known for their digestive benefits.

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