Ben’s Simple Delish Salsa

Jun 01, 2023June 1, 20230 17

Ben's Simple Delish Salsa - A Quick, Healthy and Satisfying Dip or Sauce Recipe

by The Chefin Dip/Sauce

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Ben's Simple Delish Salsa is a versatile recipe that can be used in many different ways. It makes a great dip for chips, crackers, and vegetables. It can also be used as a topping for tacos, burritos, and grilled meats. This recipe is a healthier alternative to many store-bought salsas that contain added sugars and preservatives. Additionally, this salsa can be customized to suit individual tastes. By adjusting the amount of jalapenos used in the recipe, it can be made as mild or spicy as desired.

Instructions

1.	Drain both cans of tomatoes and rotel, then place them in a bowl.
2.	Add minced garlic, jalapeno peppers, onions, and chopped fresh cilantro to the bowl.
3.	Mix all ingredients well.
4.	Add salt and garlic salt to taste.

PROS

This is a quick and easy recipe to make.

The ingredients are budget-friendly and easy to find in most stores.

It is low in calories and has no added sugar or preservatives.

CONS

Some people may not like the spiciness of this salsa.

It has a limited shelf life and is best consumed within a few days of making it.

HEALTH & BENEFITS

This salsa is a healthy and low-calorie alternative to many other sauces and dips.
The tomatoes in this recipe are a great source of vitamin C and potassium.
The jalapeno peppers have capsaicin, which has been linked to reducing inflammation.

	1 can diced tomatoes
	1 can rotel
	2 tablespoons canned jalapeno peppers , chopped
	1 garlic clove , minced
	2 -3 tablespoons onions , minced
	2 -3 tablespoons fresh cilantro , chopped
	salt
	garlic salt