PROS
Benne’ Seed Dressing is an easy-to-make dressing that can be used to flavor any salad.
It compliments the flavor of various vegetables such as spinach, cucumber, and carrots.
The dressing has a unique taste due to the blend of ingredients, making your salads more appetizing.
CONS
The recipe requires red wine vinegar which might not be easily accessible.
The sugar content is high, meaning the dressing has high-calorie and may not be suitable for diabetics or weight management diets.
HEALTH & BENEFITS
Benne’ Seed Dressing (Sesame Seed Dressing) can offer various health benefits due to its ingredients.
The olive oil in the recipe can help in maintaining low cholesterol levels, while garlic has antioxidants that strengthen the immune system.
The dressing contains sesame seeds that are high in calcium, iron, magnesium, phosphorus, and fiber.
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