Benihana Yakisoba

May 28, 2023May 28, 20230 3
Savory and flavorful Benihana Yakisoba recipe
in Asian

Prep

20 min

Cook

10 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 packages yakisoba noodles , boiled per package directions
1 carrot
1/4 of a small cabbage
4 spring onions , roughly chopped
8 ounces bean sprouts
15 fresh shiitake mushrooms , sliced
2 tablespoons oil
pickled ginger , to taste
ao nori , to taste
2 tablespoons Worcestershire sauce
2 tablespoons catsup
2 tablespoons soy sauce
2 tablespoons oyster sauce

Nutrision Information

Servings Per Recipe
4
Calories
475
Sugar
13g
Fat
14g
Benihana Yakisoba is a popular noodle dish in Japanese cuisine, often enjoyed as a quick and easy meal. The dish is made by stir-frying fresh vegetables along with boiled yakisoba noodles in a savory sauce made from Worcestershire sauce, catsup, soy sauce and oyster sauce. The vegetables in this dish give it a variety of textures, while the noodles provide a satisfying chewiness. The dish is typically garnished with some pickled ginger and ao nori, which add a tangy and slightly sweet flavor.

Instructions

1.Start by boiling the yakisoba noodles as per the package instructions. Drain and set aside.
2.Cut the carrot, cabbage and spring onions into thin slices. Place them in a large bowl along with the bean sprouts and sliced shiitake mushrooms.
3.In a separate small bowl, mix together the Worcestershire sauce, catsup, soy sauce and oyster sauce.
4.Heat up a skillet or wok over high heat and add oil to it. Once it's hot, add the vegetables and stir-fry for 3-5 minutes or until they start to soften.
5.Add the yakisoba noodles and sauce to the skillet and continue to stir-fry for another 3-5 minutes or until everything is well combined.
6.Serve hot, garnished with some pickled ginger and ao nori, to taste.

PROS

This dish is packed with vegetables and is a great way to sneak them into your diet.
The sauce is savory and flavorful, making it a crowd-pleaser.

CONS

This dish is high in carbs and sodium due to the presence of the noodles and sauces.
It should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

This dish contains a variety of vegetables, including carrots, cabbage, onions and shiitake mushrooms, which are all rich in vitamins, minerals and antioxidants.
The noodles in this dish are made from wheat, which is a good source of fiber and can help regulate digestion.
The dish also includes Worcestershire sauce, which contains vinegar and tamarind, both known to aid digestion and reduce inflammation.

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