PROS
This dipping sauce is a classic at Benihana restaurants, and is the perfect accompaniment for shrimp and vegetable tempura.
It’s quick and easy to make, and can also be used as a marinade for meats or tofu.
CONS
This sauce is high in sodium, which can contribute to high blood pressure and other health issues when consumed in excess.
It’s important to use low-sodium soy sauce or adjust the recipe accordingly if you are watching your salt intake.
HEALTH & BENEFITS
Although this sauce is not particularly nutritious, it does contain ginger which has been linked to reducing inflammation and aiding in digestion.
This sauce is also a great way to add flavor to fresh vegetables and protein without adding excess calories or fat.
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