Benihana Superb Salad Dressing

May 27, 2023May 27, 20230 1
Delicious Benihana Superb Salad Dressing recipe for your salads
in Salad Dressing

Prep

10 min

Cook

-

Ready In

10 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup soybean oil ( I could not find soybean so I used canola oil )
3/4 cup white vinegar
3 teaspoons tomato paste
1/2 cup soy sauce ( I adjusted this by using less )
1/2 teaspoon salt
1/4 teaspoon pepper
1 small Spanish onion
ginger
1 piece celery
1/4 piece lemon ( rind & all )
1/2 cup water

Nutrision Information

Servings Per Recipe
12
Calories
226
Sugar
1g
Fat
25g
Benihana is a popular Japanese-American chain of restaurants that is well-known for its teppanyaki-style cooking and superb salad dressing. The Benihana Superb Salad Dressing is tangy, slightly sweet, and absolutely delicious. It is perfect for salads of all kinds and can also be used as a marinade for grilled meats and tofu.

Instructions

1.In a blender, add all the ingredients except water and blend well for a minute or until smooth.
2.Add water to the mixture and blend again for a few seconds.
3.Pour the dressing into a container and refrigerate for at least two hours before serving.
4.Serve the cold dressing over your freshly prepared salads.

PROS

The Benihana Superb Salad Dressing is versatile and can be served with different types of salads.
It is delicious, healthy and easy to make.

It is also gluten-free and vegan.

CONS

Due to the high oil content, this salad dressing is high in calories and fat, so it should be used in moderation.

It also contains soy which may not be suitable for people with soy allergies.

HEALTH & BENEFITS

This salad dressing is a good source of healthy fats from natural oils. It is also rich in antioxidants from the tomato paste and ginger which help to reduce inflammation.
Soy sauce contains amino acids that improve digestion, promote good gut health, and boost the immune system.
Onions provide a good source of dietary fiber, vitamin C, and antioxidants that protect against chronic diseases such as cancer and heart disease.

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