Benihana Azuki Red Bean Ice Cream

May 28, 2023May 28, 20230 17
Benihana Azuki Red Bean Ice Cream recipe for a sweet treat
in Dessert

Prep

10 min

Cook

70 min

Ready In

5 hrs

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup azuki beans
1/3 cup sugar
2 teaspoons lemon juice
3 1/2 cups water
1 cup milk
1 cup cream
4 egg yolks
2/3 cup sugar
1 teaspoon vanilla

Nutrision Information

Servings Per Recipe
6
Calories
348
Sugar
29g
Fat
15g
Benihana Azuki Red Bean Ice Cream is a popular dessert in Japan that combines the sweet and creamy texture of ice cream with the unique flavor and texture of azuki beans. Red bean ice cream is a traditional Japanese dessert that has become popular all over the world. The Azuki beans are boiled for a long time and then crushed into a paste and mixed with sweet cream to create a unique flavor and texture. This ice cream is not only delicious but also a good source of protein, fiber, and antioxidants.

Instructions

1.In a medium-sized bowl, combine the azuki beans, 1/3 cup sugar, lemon juice, and 3 1/2 cups water.
2.Cover and soak the mixture overnight. Drain the beans the next day and place them in a pot.
3.Add enough water to the pot to cover the beans and bring to a boil. Reduce heat and let the beans simmer for 1 hour until they are tender.
4.In a separate bowl, whisk together the egg yolks, 2/3 cup sugar, and vanilla until light and frothy.
5.In a saucepan, heat the milk and cream until it just starts to bubble around the edges. Slowly whisk the hot milk and cream mixture into the egg mixture.
6.Pour the entire mixture back into the saucepan and heat on medium while stirring continuously until the mixture thickens and coats the back of the spoon, about 10 minutes.
7.Strain the red beans and reserve 1 cup of the cooking liquid. Puree the red beans in a food processor and add them to the ice cream mixture, along with the reserved cooking liquid. Mix well.
8.Place the ice cream in a freezer-proof container and let it freeze for at least 4 hours or until solid.

PROS

This red bean ice cream is a unique and delicious treat that combines the sweetness of ice cream with the earthy, nutty flavor of azuki beans.

It is also a great source of protein and fiber.

CONS

Red bean ice cream can be an acquired taste, and some may find the texture of the beans in the ice cream to be a bit grainy.

It is also high in calories and sugar, and should be enjoyed in moderation.

HEALTH & BENEFITS

Azuki beans are high in protein, fiber, and antioxidants, which may help promote digestive and heart health.
They also have anti-inflammatory properties that may help reduce the risk of chronic diseases.

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