Bemaw’s Goulash

May 08, 2023May 8, 20230 1
Bemaw's Goulash: Classic and Hearty Beef Stew with Elbow Macaroni
in Beef

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/2 lbs ground beef
1/2 lb elbow macaroni , uncooked
1/2 cup onion , minced
1/2 cup green pepper , chopped
16 ounces diced tomatoes
16 ounces tomato sauce
1 cup water
1 teaspoon salt
1/4 teaspoon pepper
1 1/2 tablespoons Worcestershire sauce

Nutrision Information

Servings Per Recipe
6
Calories
407
Sugar
8g
Fat
18g
Bemaw's Goulash is a classic and hearty beef stew that originated from Hungary. This recipe has been adapted to suit American tastes, and it typically includes elbow macaroni as a filling addition. The dish is named after Bemaw, a beloved cook in a small Midwestern town, who shared her recipe with the community. Bemaw's Goulash is often enjoyed as a main course, served with bread or a side salad. Its warm and satisfying flavors make it a popular choice during colder months or for large gatherings.

Instructions

1.Over medium-high heat, cook onions and green peppers in a large saucepan until tender.
2.Add in ground beef, stirring occasionally until browned.
3.Drain excess grease and add in diced tomatoes, tomato sauce, water, salt, pepper, and Worcestershire sauce.
4.Bring mixture to a boil, reduce heat to low, and simmer for 10-15 minutes.
5.While the goulash is simmering, cook macaroni according to package instructions.
6.Drain cooked macaroni, and mix into the goulash.
7.Let the goulash and macaroni simmer together for another 5-10 minutes, or until the mixture has thickened.

PROS

Bemaw’s Goulash is a comforting and filling dish that can be enjoyed by all ages.

The combination of savory beef, tender macaroni, and tangy tomato sauce is an instant classic.

This recipe is suitable for freezing, meal prepping, and potlucks.

CONS

Bemaw’s Goulash is a hearty dish that is high in calories and fat.

It may not be suitable for those following a low-carbohydrate or gluten-free diet.

This recipe can also be high in sodium, depending on the type of canned tomatoes and sauces used.

HEALTH & BENEFITS

The high protein content in beef can help with muscle growth, repair, and maintenance.
Tomatoes and green peppers are rich in vitamins A and C, antioxidants, and fiber.
Elbow macaroni is a good source of carbohydrates and energy.

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