Ingredients

1 box elbow macaroni
1/2 - 1 lb lean hamburger
1 Spanish onion , chopped medium ( optional )
2 -3 cloves crushed garlic ( optional )
1 can whole tomatoes , with juice , cut tomatoes in half or ( 28 ounce ) can stewed tomatoes
1 can Campbell 's cheddar cheese soup ( Grandma & Mom used real grated cheese )
2 -4 cups grated cheddar cheese , or slices to cover top of casserole
salt and pepper
Belly Buster casserole is a classic American comfort food dish that is perfect for busy nights or potlucks. The dish consists of macaroni, seasoned beef, canned tomatoes, and cheese. The recipe has been passed down through generations, with each family adding its own unique twist. Some cooks add onions and garlic, while others prefer to use different types of cheese. This filling and delicious meal is perfect for cold weather or when you need something hearty to feed a crowd.

Instructions

1.Preheat oven to 350 degrees F (175 degrees C).
2.In a large pot of salted boiling water, cook macaroni 7 minutes. Rinse with cold water and drain.
3.Brown beef, onion, and garlic if desired; drain.
4.Add the tomatoes, soup, salt, and pepper.
5.Simmer 10 minutes.
6.Add macaroni to beef mixture; mix well.
7.Place mixture in 9 x 13 inch baking dish. Cover with cheese.
8.Bake in preheated oven for 30 minutes or until cheese is melted and bubbly.

PROS

This casserole dish is budget-friendly, filling, and simple to make.

It’s a great comfort food and perfect for cold weather.

It can be easily customized with different types of cheese or added vegetables.

CONS

This meal is high in calories, fat, carbs, and sodium, which may not be suitable for people with certain health conditions or dietary restrictions.

It may not be ideal for those who are watching their weight or trying to eat healthy.

HEALTH & BENEFITS

The lean beef used in the recipe is a good source of protein and iron, which are essential for building and repairing muscles and tissues. The tomatoes are high in lycopene, an antioxidant that may help prevent certain types of cancer and promote heart health. However, the high sodium content in this recipe may not be good for people with high blood pressure or kidney problems.

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