Belgian Spaghetti, Student Style

May 08, 2023May 8, 20230 2
Belgian Spaghetti, Student Style
in Main

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 tablespoons olive oil
2 onions , chopped
1/2 red bell pepper , chopped
1/4 lb white mushroom , sliced
1 carrot , peeled and diced
3 garlic cloves , minced
1 lb ground beef
1 teaspoon sugar
1/2 teaspoon oregano
1/2 teaspoon thyme
1 teaspoon basil
1/2 teaspoon red pepper flakes
1 tablespoon fresh parsley , minced
1 can peeled plum tomatoes , chopped
1/2 cup dry red wine
2 tablespoons tomato paste
salt and pepper
1 lb thin spaghetti
Tabasco sauce ( optional )
3/4 cup grated gruyere cheese

Nutrision Information

Servings Per Recipe
4-6
Calories
571
Sugar
7g
Fat
30g
Belgian Spaghetti, Student Style is a twist on classic spaghetti bolognese, with a tangy sauce and a generous amount of gruyere cheese. This dish is perfect for a quick and easy weeknight dinner, as it is a budget-friendly option that can satisfy any hungry student. The dish is an interpretation of the classic Italian dish, but with Belgian elements such as the addition of Gruyere cheese. The tomato-based sauce paired with spaghetti is a classic Italian combination, while the addition of Gruyere cheese adds a unique flavor. This dish is perfect for a cozy night in or to share with friends and family.

Instructions

1.In a large pot of boiling salted water, cook the spaghetti according to package instructions to your desired level of doneness.
2.While the spaghetti is cooking, heat the olive oil in a large skillet over medium heat.
3.Add the onions, red bell pepper, mushrooms, and carrot to the skillet and cook until the vegetables are softened, around 5-7 minutes.
4.Add in the minced garlic and cook until fragrant.
5.Add the ground beef to the skillet and cook until browned.
6.Stir in the sugar, oregano, thyme, basil, red pepper flakes, parsley, chopped tomatoes, wine, and tomato paste.
7.Simmer for 15-20 minutes or until the sauce has thickened.
8.Drain the cooked spaghetti and add to the skillet with the sauce, tossing to combine.
9.Garnish with grated gruyere cheese and a dash of Tabasco sauce, if desired.
10.Serve hot and enjoy!

PROS

Belgian Spaghetti, Student Style is a flavorful and hearty meal that is easy to make and perfect for a busy night.

The combination of ground beef and the tangy tomato-based sauce is a classic.

With its affordable and easy-to-find ingredients, this dish is suitable for anyone on a budget.

CONS

This dish is somewhat high in calories and carbohydrates, so it may not be ideal for those on a low-carb or low-fat diets.

It contains gluten, so it is not suitable for gluten-free diets.

HEALTH & BENEFITS

The dish contains several vegetables, which provide vitamins and minerals such as Vitamin C, K, and fiber.
The sauce is based on tomatoes, which provides lycopene that may be beneficial for heart health.
However, the health benefits of this dish can be overshadowed by its high-fat and high-carb content.

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