Ingredients

3/4 ounce fresh yeast
7 ounces flour
1/4 cup milk
1 tablespoon sugar
1 tablespoon canola oil
1 egg
1 dash salt
2 tablespoons butter
4 1/2 ounces short-grain rice
2 cups milk
3 1/2 ounces sugar
1 egg
1 teaspoon vanilla extract
The Belgian Rice Tart, also known as Tarte Au Riz, is a classic Belgian dessert. It's a delicious combination of dough and sweet creamy rice filling that melts in your mouth with every bite. The cake-like crust provides a perfect balance to the rich custard-like filling, making it a popular dessert choice for many. It's typically enjoyed during special occasions or served after dinner as a sweet treat for the family.

Instructions

1.In a large bowl dissolve yeast in warm milk. Add flour, sugar, canola oil, egg and salt, and mix well.
2.Knead the dough for around 5 minutes until a smooth and elastic ball forms. Let the dough rest in a greased bowl for 2 hours until doubled in size.
3.For the rice filling, boil rice and milk in a pot until tender. Add sugar, vanilla extract and egg, stirring continuously until mixture thickens.
4.Butter a pie dish and then roll out the dough, placing it into the dish. Fill the dish with the rice mixture and steam bake in a preheated oven at 350°F for 50-60 minutes.

PROS

The Belgian Rice Tart is a rich and creamy dessert with a unique taste that will satisfy your sweet tooth.
Its simple ingredients can easily be found in your pantry, making it a convenient recipe to try out.

CONS

This dessert is not the healthiest option.
It contains high levels of sugar and calories, so it’s important to consume it in moderation as part of a balanced diet.

HEALTH & BENEFITS

Despite the high sugar content, the Belgian Rice Tart does have some health benefits. Rice is a low-allergen food with high nutritional values. It’s also a good source of vitamins and minerals including iron, magnesium, vitamin D and calcium.

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