Belgian Molasses Bread

May 08, 2023May 8, 20230 42

Tasty Belgian Molasses Bread for a Healthy Breakfast

by The Chefin Bread

Prep

20 min

Cook

30-35 min

Ready In

1 hr 50 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

155

Sugar

Fat

2.5g

Originating in Belgium, this hearty bread has a slightly sweet and nutty flavor, thanks to the addition of molasses. The combination of all-purpose flour and whole wheat flour creates a bread that is both fluffy and dense, making it a great base for toppings and spreads like butter, honey, or jam. Whether toasted or eaten plain, this bread is a delicious and nutritious option to jumpstart your day.

Instructions

1.	In a small saucepan, melt the butter and molasses together over low heat, stirring until smooth.
2.	In a large bowl, combine the warm milk, warm water, and yeast. Let stand for 5 minutes or until the mixture is frothy.
3.	Add the molasses mixture to the bowl and stir to combine.
4.	Add the all-purpose flour, whole wheat flour, and salt to the bowl and stir until a dough forms.
5.	Turn the dough out onto a floured surface and knead for 5-10 minutes or until the dough is smooth and elastic.
6.	Transfer the dough to a greased bowl, cover with a clean towel, and let rise for 1 hour or until doubled in size.
7.	Preheat the oven to 375°F (190°C).
8.	Punch down the dough and shape it into a loaf. Place it in a greased bread pan.
9.	Bake for 30-35 minutes or until the bread is golden brown and sounds hollow when tapped on the bottom.
10.	Cool the bread on a wire rack before slicing and serving.

PROS

This bread is a great source of whole grains and fiber, making it a healthy and filling breakfast option.

It is also easy to make and has a delicious molasses flavor.

CONS

The molasses in this bread can cause the crust to darken quickly, so be sure to keep an eye on it while baking to prevent burning.

It may also not be suitable for those with diabetes or other conditions that require strict sugar control.

HEALTH & BENEFITS

Belgian Molasses Bread is a great source of whole grains and fiber, which can support digestive health and help to reduce cholesterol levels.
The molasses in this bread is also high in antioxidants and nutrients like iron, magnesium, and potassium, which can promote heart health and improve blood sugar control.

	1 1/2 tablespoons butter
	3 tablespoons molasses
	3/4 cup warm milk
	4 1/2 tablespoons warm water
	1 1/2 teaspoons active dry yeast
	2 1/4 cups all-purpose flour
	3/4 cup whole wheat flour
	1 1/2 teaspoons salt